25 AUGUST 2019 • KALLANG PRACTICE TRACK
0
0
0
0
Days
0
0
Hrs
0
0
Min
0
0
Sec
25 AUGUST 2019 • KALLANG PRACTICE TRACK
0
0
0
0
Days
0
0
Hrs
0
0
Min
0
0
Sec

RUNNING CLINIC

Run strong and injury free with Shape!
Join our Shape Run female pacer squad for a scenic 10KM run. You’ll also learn the correct way to warm up, improve your running gait with running drills to reduce the risk of running injuries.

*Registration starts at 6.30am for Running sessions. Bag deposit is available at OCBC Arena.

Running Clinic

Date: 20 July 2019
Time: 7am – 9am
Venue: Singapore Sports Hub, 1 Stadium Dr, Singapore 397629 (Meet outside OCBC Arena)
Fee: $5

Sign up by 18 July 2019! [Registration is now closed]

Running Clinic

Date: 20 July 2019
Time: 7am – 9am
Venue: Singapore Sports Hub, 1 Stadium Dr, Singapore 397629 (Meet outside OCBC Arena)
Fee: $5

Sign up by 18 July 2019!
[Registration is now closed]

 

TFX Running Clinic

Wondering how you can prep yourself for Shape Run 2019?

Join us for a running clinic where the experts at TFX will share tips on how you can train effectively for the upcoming run, and you’ll get to work out with the latest equipment in the new TFX outlet.

Date: 27 July 2019
Time: 9.30am – 11am
Venue: TFX @ Funan
Fee: Complimentary

Sign up by 24 July 2019! [Registration is now closed]

TFX Running Clinic

Wondering how you can prep yourself for Shape Run 2019?

Join us for a running clinic where the experts at TFX will share tips on how you can train effectively for the upcoming run, and you’ll get to work out with the latest equipment in the new TFX outlet.

Date: 27 July 2019
Time: 9.30am – 11am
Venue: TFX @ Funan
Fee: Complimentary

Sign up by 24 July 2019!
[Registration is now closed]

 

RUNNING WORKSHOP

Learn to run efficiently and improve your running technique!

Date: 20 July 2019
Time: 10am – 12pm
Venue: Singapore Sports Hub Library, 4 Stadium Walk, Singapore 397697
Fee: $10

Sign up by 18 July 2019! [Registration is now closed]

Learn to run efficiently and improve your running technique!

Date: 20 July 2019
Time: 10am – 12pm
Venue: Singapore Sports Hub Library, 4 Stadium Walk, Singapore 397697
Fee: $10

Sign up by 18 July 2019!
[Registration is now closed]

 

Topics:
The Structured and Scientific approach to training for your race
Learn how to run injury free with the correct biomechanics of running

Find the answers to these questions:
How can I make full use of my training time for optimal results?
How do I run less, but yet run faster?
What is the ideal running gait to reduce the risk of running injuries?

What you will experience:
Presentation and seminar by Andrew Cheong, Head Coach and Founder of SSTAR.fitness
Hands on running drills to improve your running gait, reduce the risk of running injuries conducted by Andrew, his coaches and Shape run pacers